Shrugs Workout | Gym Upper Traps Workout | Upper Trapezius Workout for Men | Gym Workout
https://www.makemethatguy.com Make Me That Guy | Men's Fashion, Dating, Fitness & Nutrition London.
How to train your upper traps in the gym. In the last video I showed you guys how to blast your front shoulder muscles. If you haven't seen already make sure that you check it out.
In this video I show you three exercises which are guaranteed to help your traps grow like crazy. It's all about form guys and your technique. There's no point putting on too much weight that you can't lift it properly. You need to make sure that you can handle the weight and that your form is correct. Build up the weight slowly.
If you want to see which exercises that I do personally to build my traps then watch the video! I give you some great tips that have worked for me over the years..
What do you think guys? Let me know in the comments below what think of the gym tips in this video.
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Ollie Pearce is a professional model and fashion stylist with over ten years experience in the self-development industry, during which time he has worked with hundreds of clients, giving on- and off-line advice on Fashion, Fitness, Social Skills and Confidence.
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